With the advancement of technology and improvement
in living standards, a survey and analysis were conducted on the current
physical education lifestyle of undergraduate students at ordinary universities
in Shenyang. The results indicate that compared to the past, Shenyang's college
students have changed their value systems and health concepts, recognizing the
benefits and significance of participating in sports for physical fitness.
There is a high degree of alignment between their perception of the value of
sports and their actual needs. In terms of sports consumption, there has been a
shift from fashion-oriented and celebrity-chasing types to more practical and
rational ones. The content and methods of exercise have become diversified.
Factors influencing sports activities include ideological guidance,
insufficient sports facilities, and heavy academic burdens.